Nutriescolas

Dominó froitas

OS KOALAS, EN PEQUENO GRUPO,

XOGAMOS O DOMINÓ DAS FROITAS

Semana da froita

A vindeira semana teremos cinco froitas que iremos tomando no tempo da merenda. Esta actividade está incluída dentro do Plan Proxecta da escola.

Nesta semana da froita os Colibrís, Elefantes e Koalas terán amorodos, plátanos,mazás, piñas e kiwis , proporcionado pola escola. Os grupos farán a actividade de lavar, limpar e cortar para tomar a froita como merenda na súa aula.

Podedes colaborar explicandolles esta proposta de actividade aos vosos fillos/as e non traendo moita merenda.

Porridge

We had a great time making porridge, an easy and healthy recipe!

"Frutas Nieves" and "B3tter foods" and "EOS Nutrisolutions" donated food for this recipe. Thanks so much!

Ingredients:

-oats

-milk or water

-toppings: butter, strawberries, bananas, granola

Add 1 cup of oats and 2 cups of milk to a pan and bring to boil and simmer for a bout 4-5 minutes, stirring so that it doesn´t stick to the bottom.

Serve in a small bowl and top with your choice of fruits, nuts, etc. Enjoy!

- 300ml of milk

- 2 eggs

- 200gr flour

- 1 tablespoon of yeast

- pinch of salt

In a large bowl mix all the ingredients. In a lightly oiled frying pan pour a scoop of batter and bake until brown on both sides. Serve with maple syrup. Delicious!